Gita 5.7
Karma Sanyasa Yoga
योगयुक्तो विशुद्धात्मा विजितात्मा जितेन्द्रियः | सर्वभूतात्मभूतात्मा कुर्वन्नपि न लिप्यते ||७||
yoga-yukto viśuddhātmā vijitātmā jitendriyaḥ | sarva-bhūtātma-bhūtātmā kurvann api na lipyate ||7||
In essence: When your awareness expands to embrace all beings as your own self, action flows through you without leaving any stain—like water through a lotus leaf.
A conversation between a seeker and guide to help you feel this verse deeply
Sadhak-Guru Dialogue
Sadhak: "Guruji, this verse lists so many qualifications—yoga-yukta, vishuddhatma, vijitatma, jitendriya. It sounds like I need to be perfect before I can act without being bound!"
Guru: "Does a child need to be a perfect swimmer before entering the water? These qualities develop through practice, not before it. You begin where you are."
Sadhak: "But how can my self become the self of all beings? I clearly experience myself as separate from others."
Guru: "Tell me—when you dream at night and see many people in your dream, how many dreamers are there?"
Sadhak: "Only one—me. All the dream figures are projections of my mind."
Guru: "And yet within the dream, don't those figures seem completely separate, with their own thoughts and feelings? The shift Krishna describes is like waking from a dream—suddenly you see that what appeared as many was always one. The awareness in 'you' and the awareness in 'me' is the same awareness."
Sadhak: "Even if I accept this intellectually, I don't experience it. Others' pain doesn't feel like my pain."
Guru: "But sometimes it does, doesn't it? When someone you love deeply suffers, don't you feel it in your own body? That's not imagination—it's a glimpse of the truth. The karma yogi simply extends that natural empathy to all beings."
Sadhak: "What does it mean to be 'untainted' by action? Actions have consequences—that's just cause and effect."
Guru: "Consequences continue for the body and mind, yes. But being 'tainted' means something different—it means the action creates impressions that bind consciousness, that reinforce the sense of separate self, that generate desire and aversion which pull you into future actions. When the sense of separation dissolves, this mechanism stops working. Actions happen, consequences follow, but there's no one accumulating karma."
Sadhak: "This sounds like it could justify terrible actions—'I'm not really doing it, so I'm not responsible.'"
Guru: "An excellent concern, but notice: someone who truly experiences all beings as their own self cannot harm others, because harming others would literally be harming themselves. The ego might misuse these teachings as justification, but genuine expanded identity makes compassionate action inevitable. A mother doesn't harm her children because they feel like separate beings she can exploit—she protects them because they're experienced as part of herself."
Sadhak: "How do I move from understanding this to experiencing it?"
Guru: "Start with the qualities Krishna lists. Practice yoga—connection. Cultivate purity of mind through honest self-observation. Work on mastering the mind and senses, not through suppression but through understanding. And most importantly, look for the awareness that's reading these words—is it really located in 'your' body, or is it the same awareness that illuminates all experience everywhere? The recognition comes in moments of stillness when you stop insisting on separation."
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🌅 Daily Practice
Begin the day with an expansion meditation. Sit quietly and feel your sense of self as usually localized—here, in this body, behind these eyes. Now deliberately expand it. Feel the awareness that experiences your breathing also experiencing the sounds around you. Include more: the feeling of the earth beneath you, the quality of light, the presence of others nearby. Ask: 'Is the awareness experiencing my thoughts fundamentally different from the awareness in my neighbor, my pet, the bird outside?' Don't strain for an answer—simply inquire and notice. Set an intention: 'Today, I will look for the same awareness behind different eyes. I will treat others as I would treat a manifestation of my own self—because they are.'
Practice 'sarva-bhuta-atma' recognition throughout the day. When you see another person, pause internally and look for the awareness behind their eyes. Not their personality, not their story, but the simple fact of awareness looking out. Recognize: that's the same awareness that looks out through you. When you feel inclined to judge someone, ask: 'Would I judge this if it were happening to me?' When you feel inclined to ignore someone's difficulty, ask: 'Would I ignore my own hand if it were in pain?' This doesn't mean becoming everyone's servant—boundaries remain appropriate. But the motivation shifts from 'What's in it for me?' to 'How would I treat my own extended self?' Notice how this shift affects the quality of your actions and relationships.
Reflect on your day's actions through the lens of this verse. Ask: 'Which actions today came from a sense of separation—from trying to get something for my isolated self?' and 'Which actions flowed from connection—from responding to life as though it were my own body?' Don't judge yourself harshly; simply observe. Notice too the karmic quality of different actions—did separated actions leave residue, a sense of incompletion or anxiety? Did connected actions flow through more cleanly? If you find yourself having acted from separation, don't add guilt to karma. Simply recognize: 'The sense of separation was operating then. May it operate less tomorrow.' End with a brief contemplation: 'The same awareness that rests in me tonight rests in all beings everywhere. We are not separate dreamers having separate dreams; we are one dreamer dreaming the world.'