Gita 2.13
Sankhya Yoga
देहिनोऽस्मिन्यथा देहे कौमारं यौवनं जरा | तथा देहान्तरप्राप्तिर्धीरस्तत्र न मुह्यति ||२.१३||
dehino 'smin yathā dehe kaumāraṁ yauvanaṁ jarā | tathā dehāntara-prāptir dhīras tatra na muhyati ||2.13||
In essence: Just as the soul passes through childhood, youth, and old age in this body, so too it passes into another body at death—the wise are not bewildered by this.
A conversation between a seeker and guide to help you feel this verse deeply
Sadhak-Guru Dialogue
Sadhak: "This analogy is striking. I have indeed passed through childhood and youth, and the bodies of those stages are completely gone. Yet I never grieved their loss. Why do I grieve so much at the thought of death when I did not grieve these earlier 'deaths'?"
Guru: "Because you were not watching during those transitions. They happened gradually, imperceptibly, while your attention was elsewhere—on play, on school, on ambitions. Death seems different only because it is abrupt, final, unknown. But is it really so different? Consider: if someone had told you at age five that your five-year-old body would be completely destroyed—every molecule dispersed—you might have wept in terror. Yet here you are, that destruction having occurred, and you do not feel destroyed."
Sadhak: "But at death, memory is lost. Even if I continue, I will not remember this life. Is that not a kind of death of 'me'?"
Guru: "What do you remember of being two years old? Almost nothing. Yet that 'you' was not a different person—it was you, without memory of it. Memory is stored in the brain, which belongs to the body. The witness of memories is not itself a memory. That witness—the awareness that knows 'I am'—persists whether particular memories are retained or lost. You lose memories every night in deep sleep; do you cease to exist? You wake and say 'I slept well.' Who is this 'I' that persisted through the absence of memories?"
Sadhak: "Krishna says the wise one is not deluded. But even wise people fear death, don't they? Even great sages have shown fear when facing mortality."
Guru: "The body has its own intelligence, its own instincts—these include the survival instinct, which generates fear automatically. A sage's body may tremble before a tiger even while the sage's awareness remains untouched. The difference is not the absence of bodily fear but the absence of identification with that fear. The dhīra observes fear arising in the body-mind without being that fear. It is like watching a character in a film experience terror—your heart may race in sympathy, but you know you are safe in the theater seat. The sage is always in the 'theater seat' of pure awareness, even while the body plays its role on screen."
Sadhak: "What about the people who will remain after I die? They will suffer my loss. Does their grief not matter?"
Guru: "Their grief is real and compassion is appropriate—but it too arises from the same delusion. They grieve because they believe you have ceased to exist. If they understood as the dhīra understands, they would not grieve either—not because they love you less but because they would know that what they love in you is not destroyable. Love continues; connection continues. Only the particular form of relationship changes. This is not cold comfort but the deepest truth of love: what you truly love in another is the eternal Self, which death cannot touch."
Sadhak: "The transition from childhood to youth happened gradually over years. Death seems instantaneous. Isn't that a significant difference?"
Guru: "From the perspective of linear time, yes. But consider: the moment of death is preceded by the moment before death, which is simply another moment of life. There is no gap, no void through which you must leap. One moment you are in this body; the next you are in the process of taking another. The 'instantaneous' quality is only apparent—the soul's transition may be as smooth as the transition from one dream scene to another. The dreamer does not pause between dreams; nor does the dehi pause between bodies."
Sadhak: "What happens between bodies? Is there some intermediate state?"
Guru: "Various traditions describe various intermediate states—the bardo of Tibetan Buddhism, the yamaloka of Hindu texts. But these details are less important than the principle: continuity of the experiencer. Whether the transition is immediate or involves intermediate states, the key point is: you do not stop. The movie may change; the viewer remains. The Gita does not elaborate on these matters because the essential teaching does not depend on them. What matters is grasping that you are the witness, not the witnessed—and this you can verify right now, without waiting for death."
Sadhak: "How can I cultivate this dhīra quality? How do I move from intellectual understanding to lived wisdom?"
Guru: "Observe. Not theorize—observe. Notice right now: there is awareness. That awareness is not your body—it observes your body. It is not your thoughts—it observes your thoughts. It is not your emotions—it observes your emotions. What is it? This simple inquiry, repeated throughout the day, gradually shifts identification from the observed to the observer. Over time, this shift becomes stable, natural, effortless. Then you are dhīra—not through effort but through clarity. The fear of death dissolves not because you have conquered it but because you have seen through the error that caused it."
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🌅 Daily Practice
As you move from sleep to waking, catch the moment of transition. Notice: 'I' was present in sleep (though inactive), 'I' am present now in waking. The states changed; the presence did not. This is a micro-version of the body-to-body transition Krishna describes. Start your day grounded in that continuous presence rather than in the particular state.
When you see your reflection or an old photograph, contemplate: the face has changed enormously since childhood, yet 'I' looking at it is the same 'I' that looked at the childhood face. Bodies transform; the witness remains. Let this recognition create a gentle distance from over-identification with the body's current condition—its appearance, health, energy level. These are conditions of the vehicle, not of you.
Before sleep, review the day and notice: you experienced many states—energetic, tired, happy, frustrated, focused, distracted. Through all of them, awareness was present, unchanged by what it witnessed. Sleep will bring another state; awareness will still be there, in some form. Death will bring yet another state. Rest in the recognition of that which does not sleep, does not die—the dhīra within who watches all states with equanimity.