Gita 11.20
Vishvarupa Darshana Yoga
द्यावापृथिव्योरिदमन्तरं हि व्याप्तं त्वयैकेन दिशश्च सर्वाः | दृष्ट्वाद्भुतं रूपमुग्रं तवेदं लोकत्रयं प्रव्यथितं महात्मन् ||२०||
dyāvā-pṛthivyor idam antaraṁ hi vyāptaṁ tvayaikena diśaś ca sarvāḥ | dṛṣṭvādbhutaṁ rūpam ugraṁ tavedaṁ loka-trayaṁ pravyathitaṁ mahātman ||20||
In essence: The entire space between heaven and earth - every direction - is filled by You alone; and seeing this terrible wonder, all three worlds tremble.
A conversation between a seeker and guide to help you feel this verse deeply
Sadhak-Guru Dialogue
Sadhak: "Why would heavenly beings tremble? Aren't they closer to God?"
Guru: "Closer to God in what sense?"
Sadhak: "More pure, more divine, more developed spiritually."
Guru: "But does being close to fire make you immune to heat?"
Sadhak: "No, it makes you feel it more intensely."
Guru: "The celestials experience their own form of devotion, power, and existence. When they perceive that all of this exists within a larger reality - that even their heaven is just a location in the cosmic body - they tremble. Their exalted status is contextualized, their power shown to be derivative."
Sadhak: "So the three worlds tremble not because they're being threatened but because their sense of independence is dissolving?"
Guru: "Precisely. The ego of even celestials - the sense of being substantial, independent, powerful - shakes when confronting what contains and transcends them. This is not fear of punishment but the vertigo of recognized contingency."
Sadhak: "Even gods have egos that need dissolving?"
Guru: "Every being with individual existence has something to surrender when confronting the Absolute. The form of that surrender differs, but no one meets infinity unchanged."
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🌅 Daily Practice
Pervasion awareness: Upon rising, before moving, sense the space around you - above, below, all directions. Normally we sense empty space between objects. Today, practice sensing this space as filled, pervaded. Not empty but present. The cosmic form fills what seems empty. Carry this sense of surrounded presence into morning activities.
Direction practice: Several times during the day, pause and notice the four cardinal directions around you - forward, behind, left, right. Then add up and down. All six directions, pervaded by one presence. Wherever you look, whatever direction you face, you face the cosmic form. This is not abstract theology but spatial practice - transforming how you experience orientation in space.
Three-world inventory: Before sleep, contemplate the three worlds within your own experience. Svarga (heaven): today's moments of joy, beauty, pleasure - even these tremble before the infinite. Bhūmi (earth): today's ordinary activities, work, routine - pervaded by cosmic presence. Pātāla (underworld): today's hidden feelings, shadow aspects, what you pushed down - even these are within the cosmic body. Nothing in any realm of your experience is outside the pervasion.