चित्त

Chitta

The mind-stuff and consciousness

📜Understanding Chitta

Chitta refers to the totality of the mind, including memory, thought-patterns, impressions, and the subconscious. It is the mental substance in which all experiences leave their traces and from which our reactions arise. The Yoga Sutras famously begin by defining yoga as the stilling of the fluctuations of chitta. When the mind-stuff becomes calm and clear, our true nature shines through undistorted.

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