Gita 4.14
Jnana Karma Sanyasa Yoga
न मां कर्माणि लिम्पन्ति न मे कर्मफले स्पृहा | इति मां योऽभिजानाति कर्मभिर्न स बध्यते ||
na māṁ karmāṇi limpanti na me karma-phale spṛhā | iti māṁ yo 'bhijānāti karmabhir na sa badhyate ||
In essence: The secret of divine freedom is not avoiding action but acting without craving—when you truly grasp this, karma loses its power to bind you.
A conversation between a seeker and guide to help you feel this verse deeply
Sadhak-Guru Dialogue
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🌅 Daily Practice
Begin the day by examining your motivations for the work ahead. Make a mental list of your planned actions. For each one, notice: what result am I secretly hoping for? Recognition? Reward? Approval? Advancement? This isn't to condemn these desires but to see them clearly. Then practice reframing: 'I will do this work because it needs doing, as an offering, without craving the fruit.' This reframing won't immediately eliminate desire, but it plants a new pattern. Today, choose at least one action to perform purely—with full attention and zero investment in outcome. This is your experiment in karma-free action.
As you move through activities, practice catching the 'craving moment.' After completing any action, notice the instant when the mind leaps to: 'What will I get for this? Did it work? Will they appreciate it?' This craving moment is where karma crystallizes. Today, every time you catch it, pause and consciously release. Not by suppressing the thought but by recognizing: 'This craving is optional. The action is complete. The fruit is not my concern.' You might feel uncomfortable—the ego wants to track returns. Stay with the discomfort. Each release weakens karma's grip.
Reflect on the day's actions. Where did you act freely, without craving results? How did those actions feel? Where did craving take over, and how did that affect your state of mind? Notice the correlation: craving creates anxiety (before results arrive) and disappointment or grasping (after). Desireless action creates peace. You're not trying to become superhuman—you're noticing a mechanism and gradually releasing it. Before sleep, practice a final release: 'Whatever I did today, I release to the universe. Whatever results come or don't come, I don't need to carry the weight. Like Krishna, may I act fully and hold nothing.' Let sleep complete the letting go.