Gita 2.59
Sankhya Yoga
विषया विनिवर्तन्ते निराहारस्य देहिनः । रसवर्जं रसोऽप्यस्य परं दृष्ट्वा निवर्तते ॥५९॥
viṣayā vinivartante nirāhārasya dehinaḥ | rasavarjaṁ raso'pyasya paraṁ dṛṣṭvā nivartate ||59||
In essence: You can lock the door against temptation, but the taste for it lingers—only when you have tasted the Supreme does even that subtle craving dissolve, not through discipline but through discovery of something infinitely sweeter.
A conversation between a seeker and guide to help you feel this verse deeply
Sadhak-Guru Dialogue
Sadhak: "Guru, this verse describes exactly my struggle. I abstain from things—social media, junk food, endless entertainment—but the craving remains. I feel like a coiled spring, ready to snap back the moment discipline weakens."
Guru: "Krishna has diagnosed your condition precisely. 'Rasavarjam'—except the taste. You have achieved external withdrawal but not internal freedom. The objects are gone; the craving is not. This is not a failure of your discipline—it is a limitation of discipline itself. Discipline can remove exposure but cannot remove the samskāra, the deep impression. Something else is needed."
Sadhak: "What is this 'rasa'—this taste that remains? How is it different from the desire itself?"
Guru: "Desire is the active movement toward an object. Rasa is the memory of pleasure that makes that movement attractive. You can stop the movement through will, but the memory of pleasure remains in the subtle body, in the unconscious layers of mind. This rasa is like a seed—dormant but alive. When conditions are right—stress, fatigue, opportunity—it sprouts into active desire again. This is why people relapse after years of abstinence. The seed was never burnt."
Sadhak: "Then what burns the seed? What eliminates the rasa, not just the behavior?"
Guru: "'Paraṁ dṛṣṭvā'—having seen the Supreme. Experience of higher reality. When you taste something infinitely more satisfying than sense objects, the rasa for objects naturally dissolves. It is not destroyed through opposition but made irrelevant through fulfillment. The child who has discovered the joy of real adventure loses interest in video games—not because video games were forbidden but because something more real was found."
Sadhak: "But I haven't experienced the Supreme. How can I use something I haven't found to eliminate cravings?"
Guru: "The experience comes in degrees. Even moments of deep meditation, of genuine peace, of self-forgetful absorption in something meaningful—these are glimpses of the 'param.' Each glimpse weakens the rasa for lower things. You don't need the final realization to begin; partial experiences of higher reality begin the transformation. This is why regular spiritual practice matters—each session deposits something higher in your psyche, gradually replacing the rasa for objects with rasa for the Supreme."
Sadhak: "This seems to suggest that willpower and discipline are ultimately futile. Is that the teaching?"
Guru: "Not futile—necessary but insufficient. Discipline creates the conditions for higher experience by reducing distraction and purifying the mind. You cannot experience the Supreme if you are constantly intoxicated or overstimulated. But discipline alone doesn't produce the experience; it only clears the ground. The actual transformation comes from grace, from practice, from exposure to higher reality. Think of discipline as removing clouds; the sun must shine on its own."
Sadhak: "What exactly is this 'param'—this Supreme that one sees?"
Guru: "Different traditions describe it differently—Self-realization, God-consciousness, nirvana, union with Brahman. What matters here is not the name but the experiential reality: a state of such profound fulfillment, peace, and completeness that all sense pleasures pale in comparison. It is not that sense pleasures become bad—they become small. Like adult pleasures make childhood toys uninteresting—not wrong, just outgrown. The param is your own deepest nature experienced directly."
Sadhak: "Is there any practice that specifically targets the rasa—that works on the subtle craving level?"
Guru: "Several practices work at this level. Deep meditation that reveals inner bliss naturally weakens outer cravings. Bhakti—devotional love for the Divine—replaces attachment to objects with attachment to the Supreme. Self-inquiry that reveals the futility of seeking lasting satisfaction in objects undermines the rasa at its root. Mantra repetition that saturates the mind with higher vibration displaces lower impressions. All these work beneath the behavior level, at the rasa level itself."
Sadhak: "How long does this transformation take? When does the rasa fully dissolve?"
Guru: "It varies by individual and depends on intensity of practice, past impressions, and grace. For some, a single powerful experience transforms everything instantly. For most, it is gradual—cravings weaken over time as higher experiences accumulate. The verse doesn't specify duration; it specifies mechanism. Focus on 'dṛṣṭvā'—seeing, experiencing the Supreme—and the rasa will take care of itself. The timeline is less important than the direction."
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🌅 Daily Practice
Before engaging with the world, spend time in practice that gives you a taste of the 'param'—meditation that touches stillness, prayer that opens the heart, contemplation that glimpses vastness. Even five minutes of genuine contact with deeper reality weakens the rasa for superficial pleasures. Start the day from fullness rather than from craving.
When craving arises, don't just suppress it—acknowledge it, then consciously turn attention toward something higher. If craving for distraction arises, pause and feel the peace beneath the agitation. If craving for food arises when not hungry, pause and notice what you're really hungry for. This is not about willpower but about redirection toward the param that is always available if you look.
Before sleep, reflect on moments today when you touched something beyond ordinary craving—moments of peace, connection, meaning, beauty. These are your glimpses of the param. Let them expand in your awareness. What you feed attention to grows. By dwelling on higher experiences before sleep, you strengthen the rasa for the Supreme and weaken the rasa for objects.