GitaChapter 13Verse 10

Gita 13.10

Kshetra Kshetragna Vibhaga Yoga

असक्तिरनभिष्वङ्गः पुत्रदारगृहादिषु | नित्यं च समचित्तत्वमिष्टानिष्टोपपत्तिषु ||१०||

asaktir anabhiṣvaṅgaḥ putra-dāra-gṛhādiṣu | nityaṁ ca sama-cittatvam iṣṭāniṣṭopapattiṣu ||10||

In essence: Non-attachment to family, home, and possessions, combined with unwavering equanimity when pleasant and unpleasant events occur—this balanced state is knowledge.

A conversation between a seeker and guide to help you feel this verse deeply

Sadhak-Guru Dialogue

Sadhak: "Guru ji, doesn't non-attachment to family seem cold? Shouldn't we love our children and spouse?"

Guru: "Absolutely love them! But examine your love: Is it truly for THEM, or is it for what they give YOU—security, identity, meaning? Pure love says 'I want you to flourish, whether or not you make me happy.' Attached love says 'I need you to be a certain way so I can feel okay.'"

Sadhak: "That's a challenging distinction."

Guru: "It is. Notice when worry about your child is really worry about yourself. 'What will people think if my child fails?' 'Who will take care of me?' These are attachment-based thoughts masquerading as love."

Sadhak: "What about equanimity? If something bad happens, shouldn't I be upset?"

Guru: "You can acknowledge events as undesirable without losing your center. The sage feels the wave but is anchored to the ocean floor. Ordinary people ARE the wave—tossed completely by circumstances. Which position allows better response?"

Sadhak: "I suppose being anchored allows clearer action."

Guru: "Exactly. Equanimity isn't indifference; it's the stable ground from which effective action can arise. The emergency room doctor must maintain equanimity to help patients effectively. Falling apart helps no one."

Did this resonate with you? Share it with someone who needs to hear this.

🌅 Daily Practice

🌅 Morning

Reflect: 'Today I will love my family freely, wanting their good, not needing them to be a certain way for my happiness.'

☀️ Daytime

When something undesirable happens, pause before reacting. Breathe. Ask: 'How would I respond if I were already at peace?' Then respond from that place.

🌙 Evening

Review equanimity: 'When did I lose balance today? What triggered it? What thought or belief made me reactive?' Understanding the pattern helps next time.

Common Questions

If I become non-attached, won't my relationships suffer?
Usually they improve! Attachment creates possessiveness, jealousy, and demands. Love without attachment is giving without expectations. People feel genuinely loved rather than needed. Relationships become lighter, more joyful, more authentic.
Is it even possible to maintain equanimity when something terrible happens?
Complete equanimity is the fruit of deep practice and understanding. But degrees of equanimity are accessible to all. Even pausing before reacting, taking a breath, remembering 'this too shall pass'—these are steps toward equanimity. Perfect sameness may be rare, but moving toward it is always beneficial.
How do I know if I'm truly non-attached or just avoiding emotional engagement?
Non-attachment is warm; avoidance is cold. Non-attachment engages fully without clinging; avoidance refuses to engage at all. If you're emotionally shut down, that's not the goal. The goal is openheartedness combined with inner freedom.